All posts in category exercise

Change From Fresh to Salt – South Florida


No recent posts as busy changing everything from work to residence.  Not a snow bird but a year round change to a warmer climate which allows more Paddling and biking.  Lost 6 lbs since the change, not due to any diet, in fact beer consumption is up.  Tan lines are also staying.  Just connected with […]

SUP To Hell and Back


I have not blogged in a long time, just busy with other activities, not enough time or to be honest the drive to sit down and blog after doing all the other stuff I have been doing for the last year.  I’m trying to get ready for a major move South for more warm weather […]

First Ever Huron River Chain SUP Trip


Not sure if anyone else has done this or not, however I think it might be the first ever SUP trip taken down the Huron River in Southeast Michigan.  Stand Up Paddle boards are still new to the Midwest. We traveled from Huron Meadows Metro Park  (a beautiful under utilized park on the Huron River) to […]

Fall Kayaking – Huron River


Last weekend was supposed to be a big paddle weekend, with 3 paddles that I wanted to do, one of them I was leading up the Huron River.  Well Saturday had winds forecasted to gust to 45 MPH, don’t know how strong the gusts actually were, but I had to cancel my paddle with the […]

A Downhill Cross Country Ski Run From The Summit Of Peach Mountain


Cross County Ski run down the Mountain

Pool Antics With Kayaks


Some crazy antics in the pool with kayaks.

I Can’t Start Kayaking – Cross Country Ski Instead For Exercise


Had a great time getting exercise and cross country skiing with fresh snow and warmer temperatures. I only saw two other skiers out there, but I was not the first on all the hills. Peach Mountain is owned by the University Of Michigan and does not allow any machines, perfect for hiking and cross country skiing.

Winter Cold With Exercise Scam


In the warmer weather I kayak several times a week and bike as often as I can. The dogs get long dog walks with the next lake over as the destination for midpoint watering, there are roller blade tails nearby at Hudson Mills Metro Park for a Saturday or Sunday morning skate.

The Recession Is Over!


Holidays over and 2011 is going to be a busy year.

Solo Skate Around The Lake


Ice skating for exercise.